Download Now
Experience a world-class design to help you achieve your fitness goals efficiently and privately.
Unlimited Templates & Routines
Create and reuse any workout structure you want with complete flexibility and customization.
Mini-Sets Tracking
Track your reps more accurately with mini-sets - perfect for myoreps, drop sets, or mid-set breaks.
Smart Rest Timers
Optional rest timers between sets and mini-sets to optimize your workout timing and recovery.
Visual Stats & Analytics
See your consistency on a calendar heatmap and detailed breakdowns of your progress over time.
Apple Watch Support
Currently in alpha - start and log workouts directly from your Apple Watch for seamless training.
Privacy-First Design
Your data is stored in your iCloud, not on any company server. Complete privacy and security.
Full Offline Support
Works completely without internet connection. No login or account needed - just download and go.
Flexible Workouts
Adapt any workout style with customizable templates that fit your unique training preferences.
Experience Iso Lift in Action
See how Iso Lift transforms your workout experience with intuitive design and powerful features.
See Your Stats At a Glance
Track your workout consistency with visual calendar heatmaps and detailed progress analytics.
New! Apple Watch Integration
Start and log workouts directly from your Apple Watch with seamless synchronization.
See Details in the Lock Screen
Stay focused with live workout details displayed right on your iPhone's lock screen.
Train with Perfect Form
Access detailed exercise instructions and form guidance in just one click.
Seamlessly Track Workouts
Log sets, mini-sets, and reps with precision using our intuitive workout interface.
See Insights
Analyze your strength progress and body part balance with comprehensive workout insights.
What Our Users Say
Join thousands of satisfied users who have transformed their training with Iso Lift's privacy-first approach.
"Iso Lift's mini-sets feature is a game-changer for tracking myoreps. The privacy-first approach means my training data stays mine - exactly what I wanted."
Sarah Johnson
Powerlifter
"The unlimited templates let me create custom routines for each client. Apple Watch integration makes it seamless during sessions."
Mike Chen
Personal Trainer
"Finally, a workout app that works offline! The visual stats keep me motivated, and I love that my data is stored in my own iCloud."
Emma Rodriguez
Fitness Enthusiast